38 Views phone addiction: picture: pexels Scrolling endlessly, double-tapping, and checking notifications—it’s become second nature. But as the new year…
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The food and vibe of SA’s festive season
37 Views Picture: Supplied There are so many joys of the South African summer, but perhaps the most delightful is…
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12 Days of Christmas health: Your festive wellness guide
46 Views Christmas: picture: pexels This holiday season, give yourself the ultimate gift, a healthier, happier you. The festivities may…
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NICD reports surge in rubella cases
45 Views The National Institute of Communicable Diseases (NICD) has reported an increase in rubella cases across the country. The…
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Ever heard of anxiety rash? Discover how panicking can make you itch
39 Views itching: picture: pexels We’ve all heard of stress affecting the mind, but what about when it leaves its…
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Western Cape confirms four diphtheria disease cases
47 Views The Western Cape Health Department has issued a statement informing residents that four cases of diphtheria disease have…
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Is ovulation supposed to be painful?
38 Views pain: picture: pexels For some, ovulation comes and goes without a peep, but for others, it can feel…
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Tips to take care of your health while travelling for holidays
42 Views Travel: picture: pexels Holidays are all about exploring new places, indulging in delicious treats, and creating unforgettable memories.…
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Reasons why nasal congestion causes headaches
44 Views nose blowing: picture: pexels It starts with a stuffy nose, but soon your head feels like it’s caught…
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Tips to relieve gallbladder pains
40 Views pain: picture: pexels That sharp, nagging pain under your ribs can be more than just discomfort—it’s your gallbladder…
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