Smoking is a hot, flaming topic.
Cigarettes and “vapes” can cause cancer and respiratory problems. Smokers have a higher cancer risk and won’t react the same to surgery and certain medications.
There are many compelling reasons to stop.
There are also reasons why people start or continue the habit.
Have you ever wondered why people have a cigarette?
Here’s an examination of why the habit begins.
Smoking: tobacco and nicotine
Cigarettes contain tobacco and nicotine, amongst other chemicals.
These chemicals have harmful effects. According to the World Health Organization (WHO), cigarettes can affect almost every organ negatively.
Doctors recommend quitting the habit.
“Vapes” have the same associated danger. Inhalants, even chemical, fruity ones, still contain nicotine.
Secondhand smoke also has negative effects.
Smoking: why it’s unhealthy
Smoking is unhealthy.
The topic is well studied and documented.
It’s also an addictive habit. It can be hard to stop once you’ve started.
The habit can affect the lungs, cardiovascular system, and circulation. Cigarettes heighten your cancer risk, and nicotine can stain teeth. Asthma and other conditions can also go hand-in-hand with cigarettes.
Smoking and its benefits
Cigarettes and tobacco could have benefits, too.
For thousands of years, tobacco has been a traditional medicine. Leaves can ward off insects and become a pesticide.
Did you know it can have benefits, too?
Here are some reasons why people smoke.
1. Traditional medicine
Tobacco is a traditional medicine, according to Frontiers.
World cultures use tobacco leaves for infection control and rituals. Sometimes, tobacco is part of communicating with ancestral spirits – seen as a means to offer something from one realm to the next.
Tobacco and its use are part of many ancient cultures.
2. Crohn’s disease
Crohn’s Disease is a condition affecting the bowels and intestines.
Tobacco and nicotine can cause inflammation.
But if you’re a long-term user, a sudden stop to the habit can also have harmful effects. Gradually reducing cigarettes is recommended.
Smokers who are used to cigarettes might have more negative effects from stopping.
3. Stress or anxiety
Smoking can reduce anxiety or stress, according to Medical News Today
The habit can also cause it, especially when someone withdraws from the habit or substance.
People continue because a cigarette makes them feel better. What people miss, though, is that the anxiety is caused by cigarettes – and you’ll always crave one more.
4. Bug repellant
Tobacco can be a powerful insect repellant.
It’s recommended to ward off mosquitoes and other insects.
Tobacco dust can also be used for lawn care, says Our Garden Works.
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