1 Views PICTURE: PEXELS For centuries, African medicine and practices have been used to treat a myriad of illnesses and…
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News in a minute | Youth vaping is rising sharply in SA [video]
18 Views Watch the full version of the “Youth vaping rises in South Africa amid lack of regulation“ article –…
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Youth vaping rises in South Africa amid lack of regulation
14 Views Youth vaping is rising sharply in SA, with teens showing high addiction rates as lawmakers delay regulation and…
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World Haemophilia Day: Understanding the disease and treatment strategies
14 Views bleeding: picture: pexels Imagine getting a small cut or bump and worrying not just about pain, but whether…
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Weighted walk, waist win: Rucking exercises for a flatter tummy
25 Views illustration: picture: pexels Forget crunches and planks for a second—there’s a new fitness trend turning heads (and tightening…
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What causes marathon runners to burnout?
20 Views marathon runners: picture: pexels Every runner dreams of crossing the finish line with arms raised in triumph, but…
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Why you should add black currant seed oil to your beauty must-haves
17 Views PICTURE: PEXELS/ CURRANT We’re all aiming for that glow when it comes to beauty. However, what if the…
Read MoreReasons why you should add black currant seed oil to your beauty must-haves
23 Views PICTURE: PEXELS/ CURRANT We’re all aiming for that glow when it comes to beauty. However, what if the…
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Discovering the best rice for weight loss
31 Views rice: picture: pexels Rice lovers, rejoice! It turns out you can enjoy your favorite grain while still staying…
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Could your period cycle be determined by your weight?
22 Views weight: picture: pexels Ever feel like your period has a mind of its own—showing up late or early,…
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