36 Views eye check: picture: pexels Your eyes work hard every day, but how often do you think about their…
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How healthy is decaffeinated coffee?
38 Views coffee: picture: pexels For those who love the taste of coffee but don’t want the jitters, decaf seems…
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Once upon a healing: The benefits of fairy tale therapy for adults
37 Views therapy: Picture: pexels Fairy tales aren’t just for kids—turns out, they hold a little magic for adults too.…
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Understanding the ice hack for weight loss
37 Views ice: picture: pexels Weight loss trends come and go, but the ice hack has people raising their eyebrows—and…
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Not afraid of needles? Reasons to consider NAD IV therapy
44 Views iv drip: picture: pexels If there were a secret weapon for boosting energy, slowing ageing, and sharpening brain…
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The difference between cacao and cocoa: Here’s what you need to know
55 Views PICTURE: PEXELS/ CAKE We all know that nothing brings more comfort than the rich taste of your favourite…
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Have you ever wondered why people chew on toothpicks?
51 Views toothpick: picture: pexels It’s a small habit that often goes unnoticed—someone casually chewing on a toothpick, lost in…
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How important is temperature for sleep quality
33 Views sleeping: picture: pexels Ever found yourself tossing and turning all night, only to realize you’re either sweating like…
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Skin health awareness at Cape Town Cycle Tour: Skincare tips for cyclists
48 Views The Cape Town Cycle Tour 2025 is making skin health a priority, with the iconic sporting event offering…
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Bahumi Mhlongo opens up about how she copes with lymphedema
29 Views PICTURE: INSTAGRAM/ BAHUMI MHLONGO South African actress, Bahumi Mhlongo has recently disclosed how she copes with lymphedema. Bahumi,…
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