29 Views woman in a jacuzzi: :picture: pexels If you’re feeling weighed down or sluggish all the time, you might…
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All about red meat: The good, the bad , and the ugly
33 Views cutting red meat: picture: pexels This is for the meat lovers out there, I’m sure some of you…
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Effective ways to take better care of your feet
41 Views Illustration. Picture: Pexels So many of us spend countless hours every day ensuring that our skin care routine…
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How to use chamomile to ease acne
39 Views man washing his face: picture: pexels When it comes to acne solutions, chamomile might not be the first…
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Music vs insomnia: How does music aid my sleep?
35 Views Illustration. Picture: Pexels Ever found yourself struggling with insomnia, and no matter how much you toss and turn,…
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Here’s what causes blisters in toddlers’ hands
48 Views baby hands: picture: pexels Blisters on a toddler’s hands can be alarming, especially when you’re unsure of the…
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Are you a night owl and aren’t enjoying it? Here are hacks to help you sleep early
55 Views woman sleeping: picture: pexels Do you find yourself wide awake at midnight, scrolling or tossing and turning? You…
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Quick ways to remedy food poisoning
35 Views woman with stomach ache: Picture: pexels Food poisoning can be out of nowhere and scary, leaving you feeling…
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Benefits of taking ginger shots every morning
35 Views ginger: picture: pexels You know what might be a healthier replacement for your mneing coffee? Ginger shots! I…
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Bouncing back after chemo: How aerobic exercise might clear ‘brain fog’ after breast cancer treatment
31 Views PICTURE: PEXELS/EXERCISE Recovery from chemotherapy has its challenges, and the feared “brain fog” frequently lasts longer than anyone…
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