1 Views medical practitioner picture: pexels Medical schemes can feel like a maze of premiums, benefits, and fine print that…
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Mental health perks of mindful communication
13 Views communication: picture: pexels Ever walked away from a conversation feeling drained or misunderstood? The way we communicate has…
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News in a minute | Hand, Foot and Mouth Disease cases in KZN [video]
22 Views Watch the full version of the “Hand, Foot and Mouth Disease cases surge in KZN – NICD says…
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Hand, Foot and Mouth Disease cases surge in KZN – NICD says no need to panic
19 Views The National Institute for Communicable Diseases (NICD) says there “is no need for the public to panic” because…
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Sophie Ndaba hosts Roche Africa Press Day – Internet impressed
64 Views PICTURE: X / SOPHIE NDABA Veteran actress, Sophie Ndaba showcased her hosting skills at the Roche Africa Press…
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Benefits of mushroom supplements for brain health
50 Views mushroom: picture: pexels Mushrooms have been a staple in kitchens for centuries, but recently, they’ve found their way…
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Cuticle care routine, tips and oils
17 Views cuticle oil: picture: pexels Your cuticles may be small, but they play a big role in maintaining strong,…
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Dance away belly fat with these exercises
24 Views dance: picture: pexels Who said burning belly fat had to be boring? If endless crunches and treadmill slogs…
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Can you have an energy drink before working out?
28 Views energy drink: picture: pexels Reaching for an energy drink before hitting the gym might seem like a quick…
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Valentine’s Day and mental health: How it affects wellbeing
32 Views stress: picture: pexels Valentine’s Day can be a double-edged sword—heartwarming for some, heartbreaking for others. While lovebirds bask…
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