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What we eat doesn’t just affect our health, but it also impacts our overall skin.
For better or worse, consuming certain foods leads to a proliferation of bacteria, which encourages the sebaceous gland function, which is the main source of acne.
Therefore, fixing your meal takes a bit more research, as one needs to be cautious about what you can put on your plate, and let’s start with these 5 everyday commonly consumed foods, which are unknowingly causing problems for your skin.
