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Health

Benefits of doing ankle pumps daily

Staff Writer Jun 3, 2025 0

25 Views picture: pexels They may not be as famous as squats or lunges, but ankle pumps are the unsung…

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Work and Money

The forgotten social grant: 2025 SASSA Grant-in-Aid

Staff Writer Jun 3, 2025 0

32 Views 2025 SASSA Grant-in-Aid is a stipend like no other offered by the South African Social Security Agency. As…

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Sports

Sundowns superstar duo available for FREE this winter

Staff Writer Jun 3, 2025 0

26 Views Sundowns have made two prominent stars free to join clubs of their choice this month. Kaizer Chiefs and…

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Sports

Bafana coach promises equal opportunity in international friendlies

Staff Writer Jun 3, 2025 0

31 Views ‘It is a great opportunity for the new and young players with us,’ said the Bafana head coach.…

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Entertainment

“I left five sizes smaller” – Enhle Mbali recounts her experience in Nigeria

Staff Writer Jun 3, 2025 0

24 Views Enhle Mbali shares her experience following first visit in Nigeria South African actress and fashion entrepreneur Enhle Mbali…

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Lifestyle

Which vibe is your travel outfit giving?

Staff Writer Jun 3, 2025 0

17 Views Travel days don’t have to mean sacrificing style for comfort. With the right wardrobe choices, you can glide…

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Sports

When are Bafana playing against Tanzania? Date, kickoff time

Staff Writer Jun 3, 2025 0

46 Views Bafana Bafana have a pair of intriguing friendlies on the horizon. Orlando Pirates star Nkosinathi Sibisi will skipper…

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Sports

Agent confirms exit of two Sundowns players

Staff Writer Jun 3, 2025 0

25 Views ‘The players who have not been exercised are Rivaldo Coetzee and Sipho Mbule,’ Makaab told Gagasi FM. Mike…

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Entertainment

Unathi Nkayi and DJ Fresh return to radio with new station launch

Staff Writer Jun 3, 2025 0

25 Views DJ Fresh and Unathi announce their own radio station Unathi Nkayi and DJ Fresh have officially made their…

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Lifestyle

‘I haunt them’: Psychic talks to Joslin’s ‘spirit’

Staff Writer Jun 3, 2025 0

21 Views Paranormal justice expert Kandis Starr has shared another video of her session with what she believes is the…

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