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It smells like coffee. It looks like coffee. But surprise—your morning pick-me-up might just be hiding a fungus among us. Mushroom coffee has crept its way from wellness niche to Instagram darling, with health-conscious sippers swapping their usual brew for a cup of earthy goodness. And no, it doesn’t taste like the mushrooms on your pizza.
Made by blending powdered medicinal mushrooms like lion’s mane, chaga, cordyceps or reishi with ground coffee beans, this buzzy drink promises all the energy with less of the jitters. According to Healthline,these fungi are rich in antioxidants and adaptogens that may help support focus, immunity, and even stress regulation.
So what’s the hype really about? Fans claim mushroom coffee helps keep them sharp without the typical crash that follows a caffeine spike, states the above source. Lion’s mane, for instance, is said to be linked to improved cognitive function, while chaga is known for its immune-boosting properties. It’s coffee’s slightly more Zen cousin—and it’s surprisingly easy on the stomach too.
Medical News Today mentions that health food stores and cafes around South Africa are catching on, with mushroom-infused blends now sitting pretty next to regular roasts. Brands like Four Sigmatic have become international favourites, but local players are popping up with African mushroom variations too.
Of course, if you’re a hardcore espresso fan, it might take a cup or two to get used to the earthy undertone. But for curious caffeine lovers looking to biohack their mornings—or just try something new that sounds weirdly wonderful—mushroom coffee might just hit the spot.
The verdict? It’s not magic, but it’s definitely mushrooming into something worth sipping.
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