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PICTURE: PEXELS/ BEACH
During the festive season, all coastal cities face one problem: overcrowded beaches as it is one of the famous stops for holidaymakers.
Here is a list of safety tips that may be helpful and prevent the drowning of everyone who wishes to visit the beach:
- Swim where and when lifeguards are on duty– The National Sea Rescue Institution (NSRI) advises that people should swim when lifeguards are visible. “Lifeguards are only on duty at selected beaches. The times that they are on duty vary from beach to beach so it’s important to find out local information pertaining to when they will be on duty.” The institution also people to not swim on an unfamiliar or deserted beach while on a road trip.
- Don’t drink and swim– Alcohol and the beach have never been a good combination. The NSRI noted that “Being physically impaired in water is dangerous, as you’ll be more inclined to take risks you normally wouldn’t, you could pass out or injure yourself and drown.”
- Don’t swim alone– Drown Prevention states that one should always swim with a buddy. “The buddy system is especially beneficial for people with seizure disorders or other medical conditions that increase their risk of drowning,” noted the above-mentioned source.
- Don’t hyperventilate or hold your breath for a long time– Drown Prevention suggests that you should not hold your breath for too long before jumping in the water. The source notes that: “This can cause you to pass out and drown. This is sometimes called ‘hypoxic blackout’ or ‘shallow water blackout.”
Also see: Ultimate guide when choosing your travel outfit | Bona Magazine
