21 Views sleeping woman: picture: pexels Ladies, if you’ve ever felt like hitting snooze one more time while the men…
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From climax to calm: How orgasm leads to better sleep
18 Views illustration: picture: pexels Orgasms help you sleep better and improve sleep quality by 54%. Increase in oxytocin, the…
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18 Views head massage: picture: pexels If you’ve been scrolling through social media, you may have stumbled upon the latest…
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5 Home remedies to combat stomach pain
25 Views PICTURE: PEXELS/ STOMACH PAIN Stomach pain can be caused by a variety of factors, from indigestion to bloating,…
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Can pistachios support eye health? Here’s what you need to know
15 Views PICTURE: PEXELS/PISTACHIOS For those of you who are not fans of eating carrots even when the moms tell…
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When to consider the possibility of infertility
19 Views pregnancy test: picture: pexels As someone who isn’t looking to have children just yet, could it be possible…
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Maximise your productivity with these concentration tips
20 Views PICTURE: PEXELS/CONCENTRATION Having trouble focusing? Maintaining focus can be difficult. It could be when you are handling something…
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Discover more about what the state of your hair says about your overall health
16 Views Illustration. Picture: Pexels We have all heard the infamous saying, “Your hair is your crown”, now medical experts…
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This is why people bite their nails
24 Views nails: picture: pexels Is it stress? Boredom? Or maybe just a habit you’ve had since childhood? Nail-biting—often dismissed…
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How gut bacteria affect how you respond to stress
20 Views PICTURE: PEXELS/STRESSED Your gut’s bacteria are a key player in the continuous communication between your brain and gut.…
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