58 Views picture: pexels Looking to spice up your meals—and your life? Adding a kick of chilli pepper to your…
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Physical Education to make a comeback in South African schools
48 Views In a move to revitalise sports in South Africa, Sports, Arts, and Culture Minister Gayton McKenzie made plans…
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Guard your mental health at the workplace and make these adjustments
46 Views picture: pexels Work can be demanding, and if you’re not careful, it can take a serious toll on…
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Cape Town waterfall hikes to explore after the rain
84 Views With ongoing rains in Cape Town, there are certain spots that are well worth a visit for avid…
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What happens when you refuse to wear prescription glasses?
47 Views picture: pexels Resisting those prescription glasses? You’re not alone! Many people skip wearing their glasses, whether it’s for…
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South Africa study transforms TB treatment policy globally
41 Views A groundbreaking initiative, BEAT-Tuberculosis, has become the world’s first programme in the battle against drug-resistant tuberculosis (DR-TB) for…
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5 Ways cheese can be good for your health
60 Views PICTURE: PEXELS Enjoying cheese doesn’t have to be a guilty pleasure, as it has several surprising advantages, whether…
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Dare to run in a speedo?
57 Views Hollard has announced the date for its annual Daredevil Speedo Run. Guys from all over South Africa will…
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Does your nose bleed while sleeping? Here’s why
47 Views picture: pexels Waking up to a nosebleed can be scary, especially when it happens in the middle of…
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Increase in diabetes concerning, says deputy health minister
48 Views Deputy Health Minister Dr Joe Phaahla said that the rapid increase in diabetes in South Africa, particularly among…
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