54 Views Picture: Pexels October is Breast Cancer Awareness Month, a time to shine a spotlight on women’s health, wellness,…
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Genetics vs gym: Does ‘skinny genes’ mean you can avoid diet and workouts?
48 Views PICTURE: PEXELS/SKINNY GENES “Skinny genes” may seem like a dream come true, you think of being able to…
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40 Views person holding an injection: picture: pexels Polio, once a disease that caused widespread fear and uncertainty, may seem…
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The science behind why some bodies handle illnesses better
47 Views PICTURE: PEXELS/ILLNESSES Have you ever been curious about why some people seem to recover from illnesses so easily…
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Mental health workouts to try every morning
73 Views man meditating: picture: pexels Since it’s Mental Health Awareness Month, we thought it might be a good time…
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Unlock your motivation: Recognising the signs of dopamine deficiency
39 Views tired woman: picture: pexels Have you been feeling unmotivated, low on energy, or just not finding joy in…
Read MoreGenetics vs gym: Do ‘skinny genes’ mean you can avoid diet and workouts?
48 Views PICTURE: PEXELS/SKINNY GENES “Skinny genes” may seem like a dream come true, you think of being able to…
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Does stress make you want to change how you look?
40 Views man at a salon: picture: pexels Have you ever found yourself wanting to change your hairstyle, hit the…
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Sip your way to better health with chai
35 Views chai tea: PICTURE: PEXELS You must have heard of chai, the spicy tea that wraps you in warmth…
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This is why you need a sleep mask
41 Views woman wearing a sleep mask: picture: pexels You might have regarded having a sleep mask as a luxury…
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