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Hunched back? Easy exercises to fix your bad posture
16 Views Spending too much time at a computer desk or leaning over your mobile phone can lead to rounded…
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Breaking down different types of trauma
115 Views Bruised woman: Picture: Pexels Today is World Trauma Day, a day dedicated to raising awareness about the many…
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KwaZulu-Natal pink-eye infections set to rise in March 2024
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Could there be benefits to having anxiety?
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THESE are the best medical aids for South African pensioners
17 Views Finding the best medical aids for South African pensioners is not just about cost, it’s also about finding…
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Why lemons are the ultimate health boosters
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Fine wine: Unathi’s minimum makeup look stuns Mzansi
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Four reasons why people smoke
14 Views Smoking is a hot, flaming topic. Cigarettes and “vapes” can cause cancer and respiratory problems. Smokers have a…
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Experiencing back pain or headaches? Here’s when to visit a chiropractor
19 Views Picture: Pexels For years people have viewed things like back pain, headaches, and fatigue as some of the…
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