12 Views illustration: picture: pexels Measles is often brushed off as just another childhood illness, but its long-term effects can…
Read More
Can weight loss medication cause mental disorders?
18 Views weight loss: picture: pexels Weight loss medications have become a popular solution for those struggling to shed excess…
Read More
Are you a seafood lover? Here are some of the healthiest picks
14 Views seafood: picture: pexels If you’re a seafood lover, you’re in luck—many of your favorite ocean delights are packed…
Read More
Take a break from the world and try humanistic therapy
19 Views therapy: picture: pexels In a world that constantly demands productivity, perfection, and performance, it’s easy to lose sight…
Read More
5 Powerful wellness shots straight from your backyard
32 Views PICTURE: PEXELS/ WELLNESS SHOTS Perfect for busy lifestyles, wellness shots are easy to make, cost-effective and brimming with…
Read More
The possibility of protein causing you hair loss
34 Views hair loss: picture: pexels For years, protein has been praised as the holy grail of health, fueling muscles,…
Read More
The surprising health benefits of eating dragon fruit
26 Views PICTURE: PEXELS/ DRAGON FRUIT If you’re a fan of colour and bursts of flavour when it comes to…
Read More
Do you sleep at 11 pm? Here’s what it means for your health
29 Views You must have heard the popular phrase, “Go to bed early!” However, what if you’re a night owl…
Read More
Tips to maintain fitness consistency while living ADHD
33 Views fitness: picture: pexels For many people, maintaining a fitness routine is a challenge, but for those with ADHD,…
Read More
Early signs of pregnancy | Bona Magazine
30 Views pregnancy: picture: pexels Is it possible you’re expecting? Before a pregnancy test confirms the news, your body may…
Read More