51 Views Picture: Supplied As the days grow shorter and the air turns crisp, autumn brings with it a unique…
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Early signs of pregnancy | Bona Magazine
74 Views pregnancy: picture: pexels Is it possible you’re expecting? Before a pregnancy test confirms the news, your body may…
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Chiefs target scores two goals for Benni McCarthy’s team
56 Views Kaizer Chiefs have been linked with the Kenyan goal machine Michael Olunga who plays for Al-Duhail in Qatar.…
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Tony Leon on replacing expelled SA Ambassador to US
68 Views Former Democratic Alliance (DA) leader and Ambassador to Argentina Tony Leon says he is not looking for a…
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Vuyo Mbuli’s son, Rudy Chalmers forges own legacy while honouring late father
247 Views Sithenkosi “Rudy Chalmers” Mbuli. Picture: Instagram With a father who was arguably one of our country’s greatest breakfast…
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BBMzansi’s Uyanda receives overwhelming support as fans raise over R160K
73 Views Uyanda’s fans donate almost R200k Big Brother Mzansi season 5 first runner-up, Uyanda, is feeling the love from…
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Do you like doing everything by yourself? Understanding hyper independence
67 Views illustration: Picture: Pexels If you find it difficult to ask for help, prefer handling things alone, and struggle…
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Why you don’t need a six-pack to be fit
68 Views Social media, movies, and fitness ads have made us believe that having abs means you’re fit. But is…
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Effective strategies to build muscle
58 Views weight lifting: picture: pexels Building muscle isn’t just about lifting heavy weights or drinking protein shakes—it’s a delicate…
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Home Affairs complicit in R140-million SASSA blunder, says agency
110 Views In a shocking revelation, the South African Social Security Agency has pointed the finger at Home Affairs over…
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