54 Views PICTURE: PEXELS/EXERCISE Finding the ideal exercise routine can be challenging, mostly because you are bombarded with recommendations to…
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Lifestyle tips to improve your spine health
35 Views woman’s back: picture: pexels Your spine is the backbone—literally—of everything you do, from standing tall to sitting comfortably.…
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Benni McCarthy names two UEFA Champions Level Bafana stars
47 Views Benni McCarthy has pinpointed two Bafana Bafana stars ready to test their mettle in the elite UEFA Champions…
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Chiefs thump SuperSport 4-0 in Carling Knockout Round of 16
47 Views Kaizer Chiefs thumped 10-man SuperSport United 4-0 in the Carling Knockout Cup Round of 16 at the New…
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Five star Sundowns annihilate Arrows in Carling Knockout
48 Views The scoreline could have been worse for the visitors but Maova was on hand to save his team’s…
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Mother of his child, Cheryl Cole speaks out
38 Views English singer and TV personality Cheryl Ann Tweedy, formerly Cole, has spoken out on the death of the…
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Orlando Pirates selling a vintage jersey for R2499, your thoughts?
38 Views Orlando Pirates have released a vintage jersey but the price might be prohibitive for some of their fanatical…
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Chilled at Mojo Market: Your go-to for drama-free healthy meals
36 Views PICTURE: SUPPLIED/CHILLED The lively atmosphere at the launch of Chilled at Mojo Market in Sea Point immediately drew…
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Disrespectful? Outrage over Tito Mboweni female pallbearer [video]
45 Views A clip of a female pallbearer helping to carry Tito Mboweni’s coffin to his final resting place has…
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Orlando Pirates cash in on R25 million marquee man
54 Views Orlando Pirates have a wealth of talent in their squad but now might be the time to sell…
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