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Health

Lower your blood pressure naturally with these 5 simple tips

Staff Writer Oct 29, 2024 0

23 Views PICTURE: PEXELS/BLOOD PRESSURE Do you need to lower your blood pressure without relying too much on medication? Sometimes,…

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Work and Money

UPDATED petrol and diesel price news for November 2024

Staff Writer Oct 29, 2024 0

20 Views The latest data still suggests that South Africa’s motorists are in for a fuel price hike next week.…

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Sports

Outrage after Ronwen Williams loses out at Ballon d’Or

Staff Writer Oct 29, 2024 0

23 Views South Africans are crying foul after Bafana Bafana captain Ronwen Williams lost out at the Ballon d’Or Awards–…

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News

Mbalula adamant Ramaphosa won’t sign SA-Ukraine visa deal

Staff Writer Oct 29, 2024 0

21 Views African National Congress (ANC) secretary-general Fikile Mbalula insists that President Cyril Ramaphosa will not sign the Ukraine visa-free…

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Entertainment

Siya Kolisi pens b-day wish to Cheslin Kolbe

Staff Writer Oct 29, 2024 0

24 Views Springboks captain Siya Kolisi took to Instagram on Monday 28 October to pen a birthday wish to Cheslin…

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Lifestyle

Home sweet glow: The science of light temperature

Staff Writer Oct 29, 2024 0

23 Views woman carrying a light bulb: picture: pexels Ever noticed how certain rooms in your home feel more inviting…

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Lifestyle

Why does cooking gas always finish on Sundays?

Staff Writer Oct 29, 2024 0

32 Views 1. You cook a lot on weekends After a hectic workweek, you have all the time to buy…

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Health

Power up your workouts with beetroot powder

Staff Writer Oct 29, 2024 0

37 Views PICTURE: PEXELS/WORKOUT Do you want to get more out of your workouts? Perhaps the key ingredient you need…

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Politics

National Party’s decision in 1996 to leave coalition led to its collapse

Staff Writer Oct 29, 2024 0

26 Views Amid rising tensions, Roelf Meyer urges ANC and DA leaders to prioritise national interests over party agendas in…

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Sports

Kaizer Chiefs midfielder RULED OUT for the rest of the year

Staff Writer Oct 29, 2024 0

26 Views Kaizer Chiefs midfielder Edson Castillo has been ruled out for the rest of the year. The club confirmed…

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