Anatii reveals how he lost 53kg weight in a year

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Anatii lost 53kg weight

Anathi Bhongo Mnyango, professionally known as Anatii celebrates a major feat in his weight loss journey.

The South African rapper revealed how he lost 53kg in a year.

“Starting the year off on a lighter note, I’ve been locked in working on myself holistically and it feels amazing to see the results on my continued health journey,” he wrote.

Anatii expressed gratitude to his coach and disclosed some of the things he did to lose weight.

“Losing 53kgs in one year is no easy feat but I’ve unlocked a whole new level of mental fortitude and with the help of my amazing coach @jeremyblasco.official who has dedicated so much time to making sure I train at least 6 times a week and making sure my nutrition is next level fully natural, gratitude on the highest.’

“Having struggled with weight gain and fluctuations most of my life it’s feels good to finally be in control, ultimate control over my health, desires and the ability to manifest on the highest. If you ever feel like giving up remember that it’s not worth it. you can do it too! happy you year! it’s BOOM SZN!”

 

 

 

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