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Antioxidants are a vital component that everyone requires in their diet.
When you think of antioxidants, you may consider berries, green leafy vegetables, and other nutrients.
While many plant foods are high in antioxidants, they are not the only way to get antioxidants in diet. Many beverages contain antioxidants as well.
Here, we’ll discuss the finest antioxidant beverages and what to look for (and avoid) when selecting an antioxidant drink