South African musician and radio personality Unathi Nkayi continues to wow people with her amazing body. A few years ago, the former Idols SA judge embarked on a weight loss journey and hasn’t looked back ever since.
She recently left social media users with their jaws on the floor after sharing new photos.
Many in the comment section loved how great she looked and asked for tips and advice in the comment section.
Unathi secrets to looking great
Unathi is killing it on Instagram and never misses the opportunity to share snaps of her banging body.
The media personality’s physique has changed dramatically over the last few years and let’s just say, her followers are in awe.
In 2022, the 45-year-old “fitness bunny” shared that the secret to her success is not how much time she spends in the gym.
Rather what she prepares for herself to eat in the kitchen.
She said that she tries to eat clean most of the time and has swapped most “unhealthy” foods with healthier alternatives.
“You always ask me to share what I eat and as imperfect as I am in that aspect I do know that you CAN NOT out gym a bad diet.
“I try to eat clean most of the week. I try to eat things that are as close to their origin as possible as found on earth. So I opt for sweet potato, potato, and rice as my carb options as opposed to pasta and bread.
She also shared how consistency has been the key to keeping her body in good shape over the years.
The results? A banging bod
She recently showed off the results of her hard work and determination and let’s just say, a whole lot of people were left motivated.
Take a look below:
“I just wish everyone was hitting the gym cause the feeling it gives you, amazing,” one person wrote after seeing her post.
