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Tired of constant itching? Here is a list of handy solutions to getting rid of mosquito bites
41 Views Mosquitoes. Picture: Pexels With the warm December month fast approaching, most people enjoy the thrill of indulging in…
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How dangerous is holding in a sneeze?
41 Views sneezing: picture: pexels We’ve all been there—that sudden urge to sneeze in a quiet meeting or crowded elevator,…
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The surprising causes of eye twitching, when to worry
38 Views PICTURE: ISTOCK/EYES I am sure we have all heard of aunties saying if your right eye twitches, it…
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All there is to know about malaria
64 Views getting an injection: picture: pexels The Southern African Development Community (SADC) Malaria Day commemoration, which is on the…
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Is melatonin addictive? why you might feel like you can’t sleep without it
40 Views PICTURE: PEXELS/ SLEEP Do you reach for melatonin every night to help you fall asleep? Even while it…
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These exercises will give you relief from neck pain and stiffness
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