38 Views South African musician and radio personality Unathi Nkayi continues to wow people with her amazing body. A few…
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Connie Ferguson leaves jaws dropped with latest workout clip
36 Views South African actress and TV producer Connie Ferguson is definitely all sorts of goals. When she isn’t making…
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What are the most PREVALENT types?
43 Views Cancer is something many fear. It can be treated with an early diagnosis and intervention. Cancers can affect…
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Is breakfast really important?
28 Views Is breakfast really important? Our parents tell us all about a healthy diet, but sometimes you just grab…
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Do teeth whitening strips really work?
24 Views PICTURE: PEXELS/WHITE TEETH For people who want to brighten their smiles without the inconvenience of getting professional treatments,…
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64-year-old fitness influencer inspires many
31 Views Access to health and fitness content has never been easier. These days, there are thousands if not millions…
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Shocking truths: Uncovering the realities of electroconvulsive therapy
30 Views picture: pexels Electroconvulsive therapy (ECT) might sound like something out of an old horror movie, but the reality…
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Hunched back? Easy exercises to fix your bad posture
28 Views Spending too much time at a computer desk or leaning over your mobile phone can lead to rounded…
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Breaking down different types of trauma
125 Views Bruised woman: Picture: Pexels Today is World Trauma Day, a day dedicated to raising awareness about the many…
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KwaZulu-Natal pink-eye infections set to rise in March 2024
28 Views KwaZulu-Natal pink-eye infections are set to rise in the eThekwini District. The latest in a series of outbreaks…
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