73 Views fatigue: picture: pexels Ever feel completely drained, even after a full night’s sleep? For those with chronic fatigue…
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Pros and cons of exercising at night
61 Views working out at night: picture: pexels For night owls who dread early alarms, exercising after sunset might seem…
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Quick home remedy to relieve sinus
55 Views sniffles: picture: pexels Blocked nose, pounding headache, and pressure that makes your face feel like it’s carrying the…
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Redefining nutrition : The shocking benefits of cockroach milk
54 Views cockroach: picture: pexels Yes, you read that right—cockroach milk is being hailed as the next big thing in…
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Endometriosis Awareness Month: A firsthand experience’s point of view
58 Views abdomen pain: picture: pexels I was always the young woman whose period came on with no symptoms –…
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World Glaucoma Week: How this condition affects your eye health
62 Views eye check: picture: pexels Your eyes work hard every day, but how often do you think about their…
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How healthy is decaffeinated coffee?
54 Views coffee: picture: pexels For those who love the taste of coffee but don’t want the jitters, decaf seems…
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Once upon a healing: The benefits of fairy tale therapy for adults
59 Views therapy: Picture: pexels Fairy tales aren’t just for kids—turns out, they hold a little magic for adults too.…
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Understanding the ice hack for weight loss
56 Views ice: picture: pexels Weight loss trends come and go, but the ice hack has people raising their eyebrows—and…
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Not afraid of needles? Reasons to consider NAD IV therapy
64 Views iv drip: picture: pexels If there were a secret weapon for boosting energy, slowing ageing, and sharpening brain…
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