50 Views PICTURE: PEXELS/ SLEEP Do you reach for melatonin every night to help you fall asleep? Even while it…
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Cape Town City teenage sensation arrives at EPL giants
40 Views Cape Town City teenage sensation Emile Witbooi has arrived at English Premier League (EPL) giants Chelsea. As previously…
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Warning issued for heavy rain, flooding
39 Views The South African Weather Service (SAWS) has issued an orange level 5 warning for disruptive rain in Nelson…
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King Charles ‘urged’ to ignore Prince Harry’s phone calls
39 Views The monarch, King Charles was reportedly urged not to answer his son, Prince Harry’s phone calls. KING CHARLES…
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Zaba seeks apology from MC Nokwanda Mabaso for ruining his set
89 Views ZABA PICTURE: INSTAGRAM Musician Zaba recently shared his worst experience prompted by a Master of Ceremonies (MC), Nokwanda…
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Bengal cats are known for their love of water!
44 Views Welcome, fellow pet enthusiasts, to the Furry Fun Fact of the Day! FOR THE LATEST PET NEWS, VISIT…
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How to boost your protein intake for a healthier lifestyle
40 Views Looking to drive a healthier weight, get stronger or simply feel healthier? Protein will be your new best…
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These exercises will give you relief from neck pain and stiffness
55 Views woman with a neck pain: picture: pexels Many of us carry stress in our necks, leading to discomfort…
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South Africa spends almost R700 billion per year on child poverty reduction – report
53 Views ‘Children-specific grants constituted 14% of the child poverty expenditure to the tune of R89 billion.’ Challenges faced by…
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‘I gave my mother her degree and pursued my footballing degree’ – ex-Kaizer Chiefs captain
53 Views Former Kaizer Chiefs captain Tefu Mashamaite has always been a ‘scholar before a baller’. He is still the…
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