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When it comes to traveling via train, bus, or airplane, one leisure activity that we all enjoy is munching all sorts of packaged and fast foods.
But do you know that most of them are not good for the body? If we talk about the foods available at the airports, many of the tempting dishes are either or use ingredients that are uncooked or unkept and pose a threat to many health issues.
1. Raw fruits and veggies
While raw fruits and veggies are often considered to be healthy, one should avoid them at airports. It is said that those available on display carry loads of bacteria and can cause major digestive issues and make you fall sick.
2. Pizza
Pizza and coke make a good deal at the airport, but pizza at airport restaurants is not a good deal. They are kept out for the whole day, and they can easily go bad if stored at the wrong temperature. Hence, it is advised to avoid pizza at airports.
3. Pretzels
While many people consider pretzels an ideal food before boarding a plane, their greasy texture can cause trouble in the digestive system. So, it is healthier to avoid it at all times.
4. Salads
Salads are good, but it is advisable to avoid them at the airport restaurants. They mostly use unkempt raw ingredients that may be loaded with bacteria and can make you ill.
5. Sandwiches
Most of the sandwiches at the airport are unlabeled and are cold sandwiches, which have no expiry date and can be harmful. Also, the bread used for such sandwiches is not fresh.
6. Candies
Shopping a bag full of candy at the airport kiosks is not a good idea. It is said that those candies are loaded with sugar and chemicals, and too many candies can make you nauseous, which is uncomfortable.
7. Sushi
While sushi looks tempting and a non-messy food choice, most of us forget that sushi contains raw ingredients, which, when stored at the wrong temperature for a long time, can cause serious illness. So, you must never have sushi at the airport.
8. Burgers
They are said to be stale and are mostly uncooked, which becomes the breeding ground for bacteria, which can give you an upset stomach. Hence, it is advisable to avoid them.
